Prioritise your wellbeing with me, Eva.

Offering you a tranquil space where you can practise Pilates leaving my classes energised, refreshed and stress free! I will bring a sense of fun, incorporating energetic Pilates moves and also drawing upon my many years of practising yoga. A positive space where I will guide you to look inward and gain an understanding of the movements, focusing on finding a connection between the body and the mind.

Joseph Pilates firmly believed in the core strength and flexibility of the spine.

“A man is as young as his spinal column”

Together we will build a foundation of breath, posture, flexibility and simplicity allowing you to integrate it into your daily flow. Using minimum props and equipment and focusing mainly on matwork, I will show you that your body itself is your biggest asset.

Classes are at my home studio in Crans-pres-Celigny in an indoor or outdoor (weather dependent) setting. There is also an option for me to bring my class to you, to better fit in with your lifestyle. I offer both private and group (maximum 4 students) classes so I can give each student my utmost attention and guide and support you with adjustments in a more private setting.

I look forward to meeting you and accompanying you on your Pilates journey of holistic wellbeing together.

Eva x